For people who are still confused or going to extremes with food habits (or just anyone, really): I strongly recommend that you guys read this book. It is short, cute, adorable and absolutely brilliant!
(I would also recommend “In defense of food”, of course. But it’s longer and maybe some of you guys wouldn’t have the time or the patience to read it)
Michael Pollan is one of my idols and nutrition gurus - even though he’s actually a journalist. I really wish I could be his friend, so we could go to a farmhouse, sit on the front porch and discuss sustainable agriculture over a hot cup of tea… *sigh*
Seriously though! The guy knows his stuff. You’ll be seeing a lot more from him around here.